• Attracting Positive Vibes

    July 22, 2017

    Have you ever thought, how easy it is to let negativity rule your life? We get irritated by small, ordinary things that we face every single day. Meanwhile, it seems that we let all the good things go unnoticed too often. Attracting positive vibes might mean that you will have to change your attitude and behavior but that is only for good, though it might be difficult in the beginning. There are many ways to attract positive vibes but I have three ways that I like most, it is noticing, thanking and caring.


    The first way I like most is Noticing. What I mean by that is that you consciously have to try to notice all the good things around you instead of concentrating on not so pleasant things. Look around you and find at least one thing that makes you happier, it might be a sunny sky or a melancholic rain, it might be a happy person you see on the street or a kid playing with a toy, or it might be a well-deserved cup of tasty coffee. Actually, it can anything! You simply have to notice those positive things around you, think about them at least for a second and enjoy them. You might think what's in it for me if that kid is happy while I have a lot of work to do and take care of my family and did not get enough sleep last night and my head is aching because of all of this? But I promise you, once you start consciously thinking about all nice and pleasant things around you, you will become more positive, your attitude will change and you will see everything from a different point of view. Just start noticing good things and they will come to your life as well!


    If you want your life to become more positive, it is not enough to notice good things, you have to remind yourself about them and a great practice to do this is to thank for them at the end of the day. A few years ago, when I was attending some leadership and well-being seminars, one great lecturer gave each of us a box of matches and asked to burn one match every evening before going to sleep and while the match burns to think about all the things that we are grateful for happening that particular day. It is a wonderful practice because you do not have much time to think about those good things, only a few seconds, so it does not take you long and you simply can not lie to yourself that you do not have time for this. Also, by doing this every evening, you develop a habit because you always know when it is time for a moment of gratefulness.


    The third way of attracting positive vibes, the one that I like most, is Caring. Care about others, care about yourself, care about your surroundings and community, anything! Caring changes you and makes you much happier person. Simply remember how nice it was when your mom brought you a cup of hot chocolate without you even asking for it, she did it because she cares about you and knows that it will make you happy but actually it makes her happy as well. So I want you to do the same, do something nice for anyone without expecting anything back and let that grateful smile be your best reward!

    Attracting positivity in your life is not as complicated as it might seem but you will have to do something to attract it. The easiest and most powerful ways to do so, as far as I learnt, is to start noticing things around you, being grateful for them and making others smile.

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  • Sun In My Hands!

    July 18, 2017

    When it is rainy and super cloudy outside more than a few days, I can feel myself become moody as well but… it is…

  • Rainy Afternoons and Future Goals

    July 12, 2017

    Have you ever thought how mesmerizing and calming the sound of rain is? Not only it refreshes the nature but our minds as well. On rainy afternoons I love to make myself a cup of coffee to keep me awake and to think about my dreams, goals and the future.

    I believe it is essential to our mindfulness and well-being to stop for a minute and consciously think about where and who we are now in our lives and where we are heading. When it comes to figuring out our own thoughts, a notebook is irreplaceable. So go to make your self a cuppa, grab your notebook and take a seat, I have some "how to live the life of your dreams" tips to share with you!


    We all have ups and downs, we all have to do some things in our lives that we may do not like much but we still can see how generally our life looks like and where does it lead to. This is why we have to evaluate it from time to time and make some changes to keep it in the right direction.

    Ask yourself, what is your goal in ten years? Where do you want to be and what do you want to do? Write down your thoughts, everything that comes to your mind. Then look at what you have written and chose one main goal that you really want to pursue.

    It is quite a long period and a lot can happen so that one main goal includes a lot of other, smaller goals, the ones that you could call steps to your main goal. Think about them, what are the steps? What do you have to do to pursue your dream? Brainstorm the ideas of these steps and write them down. Now think about the order of them? What steps you have to take to make another one?

    Making Goals SMART

    Then it is time to make all your steps "smart". Each of them has to be Specific, Measurable, Achievable, Realistic, Timely. You have to be clear when and on what occasions you can mark the step as stepped. It might seem difficult at first to make all these little goals to be smart, especially when you do not know how much time exactly some steps might take but it is not as important as knowing the steps towards your goal and what leads to what.

    Let's Change

    So what is the first step you have to take to make your dream come true? You might need smaller or bigger changes in your life to take that first step but, well, it is worth it when you know where you are going. My only advice is - be brave and do not give up. We live only once and it is up to us how we live.

    You definitely will need to review your goals at least once a year but, please, have a list of these steps near you all the time so that you would not forget to keep yourself on track!

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  • Modern Skirt’s Romance

    July 6, 2017

    Jacket – GAP | Top – Stradivarius | Skirt – Boohoo | Backpack – Stradivarius | Glasses – Lindex | Watch – Daniel Wellington | Trainers – Converse

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